Alright besties, lets talk about resolutions for this year. They’re cute — until February hits and you’re back to not working out, ordering DoorDash three times a week, and forgetting that you told yourself this was going to be the year you would finally pick up Spanish (Duolingo is judging you, by the way).
So why do the majority of resolutions flop like my situationships? Simple: we go in with vibes, not a plan. But don’t worry—we got you. Here’s the ultimate guide to making resolutions you’ll actually stick to.
1. Start Small, Stay Real
The biggest mistake? Too much too soon. To say, “I’m going to get rid of 50 pounds, I’m going to make $10,000 and I’m going to be a marathon runner in March” is just asking for trouble. Rather, do something attainable: “I’ll exercise twice a week” or “I’ll save $20 each pay check.” Little victories big wins.
2. Get an Accountability Buddy
Beyoncé had the Beyhive, and you need your own hype crew. It can be your BFF, partner or even that annoying reminder app that makes you run for the hills every now and again, but having someone (or something) to remind you is game-changing. Extra points if they’re doing something to get there, too — you’re encouraging each other.
3. Celebrate Progress, Not Perfection
Newsflash: You don’t have to do it every day. Missed a workout? Ate an entire pizza? didn’t finish your book club pick? It’s okay, babe. There is no linear development, there is no perfection. Celebrate all wins, big or small. You read a page? Win. You walked instead of driving? Win. Treat yourself like a personal trainer, not a negative person.
4. Make It Fun
You’re not gonna make your resolution, if it feels like work. Hate the gym? Try a dance class. Saving money? Turn it into an internal contest. Learning something new? Find a way to over-dramatize it (because we’re main character energy junkies).
5. Remember Your ‘Why’
So why did you make this decision in the first place? Was it to feel healthier? To travel more? To give up ghosting your dentist forever? What ever it is, focus on that why. Write it down. Make it your phone wallpaper. Build it like you’re running on it.
The truth is, resolutions don’t fail because we’re lazy or incapable—they fail because we treat them like a sprint, not a marathon. Change doesn’t happen over night and it doesn’t come on 1 January. It’s about standing up for yourself day in and day out, and being a little gentle in the process.
So here’s to your year- whether that starts today, tomorrow or next Tuesday. Because the best glow-up? It’s the one that lasts. ✨
Tell us: what’s one resolution you’re trying to find? Let’s hold each other accountable!