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Wellness

Welcome to the wellness section of The Luee! Here, we’ll help you take care of your mind, body, and spirit so that you can be your best self. Whether it’s trying out new workout routines, experimenting with healthy recipes, or learning about mindfulness and mental health, we’ve got you covered. Let’s get healthy together and enjoy the journey!

How to Get Out of a Funk

Getting out of a funk can feel like an uphill battle, but it’s important to remember that it’s possible to overcome. Here at The Luee, we understand that there are highs and lows,…

Wellness

Five Ways To Live in The Moment

We so often hear the phrase, “Live in the moment,” but never really talk about how to do this. Of course, this phrase means something different to all of us, but what steps can…

Wellness

What You Need to Hear For the New Year

This year, I will lose fifty pounds, hike up Mount Everest, and stop grinding my teeth. I know some of these sounds a bit far fetched ; however, these are just a few examples…

Wellness

How to Survive a Bad Case of FOMO

Ugh. FOMO. It’s the absolute worst. You sit at home all alone, with some random movie playing in the background, as open, close, and then reopen all of your social media apps. You try…

Wellness

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